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Jan 14, 2025
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HLT* 151: Health and Wellness Promotion3 Credits
(Formerly SSC 110)
A survey of contemporary health concepts and concerns that affect life style. Students will learn to apply these concepts by assessing their own level of fitness. Topics include: disease in the United States, health models, fitness, nutrition, stress, drugs, alcohol, tobacco, alternative medicine and the concept of self care.
Prerequisites: Completion of ENG* 096
Offered: Fall,Spring
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