HPE* 240: Principles of Fitness

3 Credits
(Formerly HPE 120)
A survey of sport/exercise/fitness physiology and its application to sport performance and fitness. Emphasis will be placed on the study of physiological changes associated with the human body as you begin training for various sports. This will include the cardiovascular system, respiratory system, endocrine system, neuromuscular physiology, bone health, and essential nutrient intake.
Prerequisites: BIO* 115 and HPE* 102
Offered: Fall,Spring