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Apr 19, 2024
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HPE* 269: Dance Concepts1 Credits
This course focuses on increasing students’ present fitness levels through various forms of dance. It will teach students to recognize proper form and technique of various dance moves, as well as various musical rhythms and styles. This course may also provide opportunities for students to increase their flexibility and/or develop strength and muscular endurance. Students will develop a basic understanding of the components of group exercise. Students will have an opportunity to observe and critique a certified group exercise instructor to gain a greater understanding of the role of that individual in successful group exercise.
Prerequisites: None
Offered: Occasionally
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